Feet First - Podiatry Webinar (3)

Topic 3: Blister & Injury Prevention & Treatment How to reduce risk and manage issues early?

Blisters, hot spots, and small niggles might seem minor — but left unchecked, they can quickly derail training and consistency.

This final session of our Feet First Podiatry webinar series focuses on blister management, injury prevention, and early intervention strategies to help runners stay healthy and keep training consistently.

We’ll explore why common foot issues occur, how factors like footwear, socks, skin health, load management, and running conditions contribute, and what runners can do to reduce risk before problems become injuries.

This session touches on what to do once something goes wrong, but moreso, it’s about recognising early warning signs, understanding practical prevention strategies, and knowing when to manage things yourself versus when to seek professional support.

Whether you’re training for an event, increasing mileage, or simply want to minimise interruptions to your running, this…