Our Block Programs are a comprehensive training program designed to help runners achieve their performance goals effectively and efficiently. These programs are delivered in their entirety through the user-friendly platform, Final Surge, ensuring a seamless training experience.

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With the Block Program, participants have the opportunity to work closely with a dedicated coach who provides ongoing support and guidance. This includes monthly check-ins to assess progress, address any concerns, and make necessary adjustments to the training program. Additionally, clients have the benefit of accessing *one revision of their program, allowing them to fine-tune their training approach based on their individual needs.

 

One of the key advantages of the Block Program is the ability to see and plan the entire training block from start to finish. This holistic view enables runners to better understand the progression and structure of their training, helping them effectively schedule and prepare for key races or events.

 

These programs are delivered in a 12-week block. Once you reach the end of a training block, participants have the flexibility to sign up for another one, continuing their progress and maintaining their training momentum. This ongoing access to the Block Program ensures that runners can consistently work towards their goals with the support of a dedicated coach and a structured training plan.
 

​*You are entitled to 1x revision per block. Any additional revisions thereafter will incur a $75 fee per revision.