Nutrition 4 Runners with Total Balance Nutrition
Thu, 14 Aug
|Online Teams Meeting
An in-depth info night with a Q & A to discuss all things running nutrition and fuelling with Performance Dietitian, Exercise & Sports Scientist, and Personal Trainer, Nicole Miller.
Time & Location
14 Aug 2025, 7:30 pm – 8:30 pm
Online Teams Meeting
About the event
About the Event: A Night with Nicole
Join us for a special evening with Nicole, a performance dietitian, exercise & sports scientist, personal trainer — and fellow runner. This session is your chance to dive deep into the world of nutrition for runners, covering everything from day-to-day eating habits to fuelling strategies for training and race day.
Whether you're chasing a new PB, building consistency, or simply want to feel better on your runs, this night is for you.
Nicole will walk us through practical insights on what to eat, when, and why — with plenty of time for your questions in a live Q&A.
A link to the live feed will be issued to all participants on the night.
Details: