Coach Guided
Body Led
OVERLAP Coaching is an online running community that expertly crafts personalized and achievable running programs for you, no matter where you are. We confidently guide you toward your goals through consistent and body-focused training, empowering you to listen to your body and maximize your performance.
Get to know OVERLAP
"Consistent effort, plus time, equals goals achieved."
OVERLAP Coaching was established to help runners achieve their goals through a consistent and holistic approach. As primarily an online-based coaching service, we aim to foster a joyful and passionate running community, catering to all adults and targeting distances from 5km to ultra-marathons.
Our experienced coaches are committed to providing a unique service tailored specifically to you.
Whether you are looking to improve your physical health, enhance your mental well-being, or reach specific milestones, our team is here to support and guide you every step of the way.
Head Coach & Founder
Level 3
Online Running Coach
Level 2
Group Training Coach
Level 1
Online Running Coach
Level 3
Online Running Coach
Level 2
Nutrition & Fueling Partner
Accredited Practicing Dietitian
Online Running Coach
Level 2
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Online Running Coach
Level 1
Gym Partner
Fully equipped 24-hour gyms
